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Why we love this deal

As the calendar turns and New Year’s resolutions start to take place, it’s easy to aim for big goals and fall off mid-year, but setting yourself up for smaller, more achievable goals throughout the year can help you stay on track. Getting stronger, moving more, or just being consistent often tops the list, but the real challenge is fitting those intentions into everyday life. Tools and equipment that you can keep at your house and use during your lunch break, while you watch TV, or for a few minutes first thing in the morning, can make a difference between a resolution that fades by February and resolutions that become habits. 

If moving more is on your bingo card for this year, this Cap Barbell 5-Pound Dumbbell Set is built for consistency. They’re designed for high usage and are small enough to store and take out easily, making them an efficient way to stay on top of your goals. The five-pound size is great for beginners, and can easily be used along with YouTube videos, exercise apps, or just on your own. Having weights at home means a busy gym, sleeping kids, and other obstacles won’t get in your way. Plus, it’s less expensive than a membership.

Cap Barbell 5-Pound Dumbbell Set, $11 (was $13) at Amazon

Courtesy of Amazon

Why do shoppers love it?

The solid cast-iron core holds up to daily use, while the neoprene covering is comfortable to hold for long periods of time, and won’t scratch your floors. It’s also non-slip, making the dumbbells easier and safer to use. The hex shape of the ends prevents them from rolling away under the couch or entertainment stand during sets, and makes storage easier. With all the conveniences that these dumbbells provide, they add up to support frequent use rather than occasional all-or-nothing workouts. The five-pound pair comes in black for $11, or a rich purple color for $1 more. 

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Versatility also plays a big role. These dumbbells are suited for a wide range of exercises, like classic curls and rows, lower body exercises like squats or glute bridges, or during pilates or dance workouts. They’re also easy to take with you, allowing you to work out in the park on a nice day, in the backyard, or even take them with you on trips to get quick and easy hotel workouts in. There’s no setup, no learning curve, and no intimidation, making them a great at-home tool for beginners who are just starting out, or seasoned lifters who need a solid at-home tool.  

Details to know

  • Color: These dumbbells come in different colors depending on the size. The 5-pound dumbbells come in black or a deep purple color. 
  • Sizes: These dumbbells are available in multiple weights, including 2 to 12 pound pairs, plus 12 pounds, 15 pounds, 20 pounds, and more, all at different price points.  
  • Material: These dumbbells have a cast-iron core with a non-slip neoprene outer. 

One reviewer said, “Quality is great, and the rubber coating is great for not beating up the floors. Coating also makes gripping effortless. Makes basic workouts very easy and effective.”Another shopper said, “Whether you’re a beginner or adding to your collection, these are a solid choice for strength training at home. They’re durable, affordable, and they look great too. “

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The Cap Barbell 5-Pound Dumbbell Set supports convenient, at-home workouts that fit into your schedule. When the goal is consistency, simple equipment like this can help turn a dream into a habit, and with the comfortable neoprene shell and durable cast-iron inner, these dumbbells will last a long time with no worry about scratching floors, runaway dumbbells, or unsightly eyesores. Get them for just $11 at Amazon.